OUR POLE & ALTERNATIVE FITNESS CLASSES
Closet Poler offers a variety of classes at our studio in Newnan, GA. We offer classes that help with flexibility, strength, balance, and endurance. Start your journey with us today. Please see our available classes below, and if you have any questions, please contact us.
CHAIROGRAPHY
A Pole & Chair Flow
Beginner-friendly choreo-based class- No dance experience required
Don’t be shy- give this class a try! We’ll play with creative transitions and basic but fun & flirty chair and sometimes with pole moves. In this chair fusion class, I promise this will not be your grannis chair class!
Socks are suggested
Layers suggested
Leg warmers/long socks, pants, kneepads, t-shirts, hoodies, etc. shoesare optional.
TEASY SPIN POLE
Come and enjoy an introductory spin pole class where we'll explore the basic fundamentals of spin pole while channeling our inner divas. Students should be advised that they may need knee pads and they should always come dressed in clothing that will allow them to fully express themselves while moving freely around the pole and on the floor.
AQUA Low Flow Pole
Low Flow Pole Choreography all levels.
SEDUCTIVE SPIN
Ready to try spin pole? In this class you will learn basic beginner spins combined with sexy flowy choreography that will arouse your inner goddness.
SPIxxY POLE
Base-work, floorwork, slink, and everything that is Exotic style pole. (All-Level)
KARMIC DIMENSIONS (new)
Slinky floor play. (All-Level)
CARNALESQUE
This class focuses on showing your body some love through movement and touch. This Burlesque based class, has no pole spins or aero chair tricks. Just pole and chair as props, with the focus being on you actively moving. It is a workout! Wear what makes you feel good. Knee pads and heels are recommended, but heels are optional. Class may themed and theatrical at times.
OPEN POLE/LYRA
Only offered to students with a monthly package. Open pole gives our class pass students 1 hour to work on transitions, spins, or tricks learned at Closet Poler studio. (Students must only work on what they have learned or level appropriate.
intro LOW LYRA
Learn balancing, how to enter and exit the hoop. Learn basic in the hoop poses and spins to progress to other lyra classes.
LOW LYRA
Freestyle choreographed class. For the more advanced beginner. Learn more challeging poses and combos. One leg and arm hangs, inverts bottom and top hoop, spins and splits.
STILETTO LOW LYRA
Freestyle choreographed class. For the more advanced beginner. Learn more challeging poses with one leg hangs, inverts bottom and top hoop, spins and splits with heels. ( heels are optional)
LYRA~lesque (NEW)
Freestyle choreographed class. For the more advanced beginner. Learn more challeging poses with one leg hangs, inverts bottom and top hoop, spins and splity with heels. ( heels are optional)
Stretch & Balance
Come where you are this class meet you where you are and build on it. Focusing on Flexibility and Balance with heavy focus on hip, hamstrings, lower back and splits.
yoga with luna
Combining breathing, mindfulness, and asanas..this class increases flexibility, strength, clarity, and balance.
Strength & CONDITIONING
This class includes on and off-the-pole training, with special attention to flexibility, upper body, and core to help with progression. Bodyweight /low impact strength and conditioning specifically for pole dancers.