Group Classes & Private Parties
VIRGIN POLE
INTRO TO CHAIR & SENSUAL CHAIR
INTRO TO CHAIR & SENSUAL CHAIR
What you will learn: Transitions around the pole, body confidence and sensual movement which includes: poise, posture, fluidity, foot posture.
self love, pole love, hair whips, body waves and mirror watching.
A brief assessment of current mobility and progression plan will be given at the end of class.
INTRO TO CHAIR & SENSUAL CHAIR
INTRO TO CHAIR & SENSUAL CHAIR
INTRO TO CHAIR & SENSUAL CHAIR
You will learn sensual movements that show off your best assets at the perfect angle and shapes in and around the chair. Both chair dancing classes are a workout. We recommend trying introductory to chair first to learn the basic moves,
BEGINNER POLE 1 & 2
INTRO TO CHAIR & SENSUAL CHAIR
BEGINNER POLE 1 & 2
What you will learn: Beg 1-basic spins such as fireman, sun kiss, or additional basic spins depending on progression, basic floor work around the pole ( low pole) . Beg 2- Climbing, inverted poses, intermediate on the pole transitions and spins.
POLE CONDITIONING
POLE CONDITIONING
BEGINNER POLE 1 & 2
This class focuses on flexibility, endurance with special attention to upper body and ab conditioning for pole progression.
STRETCH & BALANCE
POLE CONDITIONING
STRETCH & BALANCE
This yoga inspired class focuses on opening area such as chest, shoulders, hips, and hamstrings. Great for beginners looking to improve flexibility and balance.
FEET UP WOROUT
POLE CONDITIONING
STRETCH & BALANCE
This class focuses on upper body- shoulders, core , balance and flexibility all while being inverted in the feet up device.
LIQUID MOTIONS
PRIVATE GROUPS & PARTIES
BEGINNER SPIN POLE
This is a 1 hour floor class, no pole needed, You will be taught the art of sensual threading, arching ,floor fluidity and other techniques exclusive to the liquid motion,
BEGINNER SPIN POLE
PRIVATE GROUPS & PARTIES
BEGINNER SPIN POLE
Learn how to apply your static pole skills to spin pole. Learn how to apply beginner spins to spin pole with transitions and floor work.
PRIVATE GROUPS & PARTIES
PRIVATE GROUPS & PARTIES
PRIVATE GROUPS & PARTIES
2021 PRICES
Group Classes $25-$40
60 min private group classes and 90 minute Private parties
60 min-Private- 1 on 1 $50 per person
60 min- Private Group Class-
Sensual Chair & Beginner Pole (5) Ladies @$150
60 min Virtual Group Classes -Beginner Pole/ Chair & Stretch & Balance $25
2021 PRICES
Group Classes $25-$40
60 min private group classes and 90 minute Private parties
60 min-Private- 1 on 1 $50 per person
60 min- Private Group Class-
Sensual Chair & Beginner Pole (5) Ladies @$150
60 min Virtual Group Classes -Beginner Pole/ Chair & Stretch & Balance $25
90 MIN - Pole Party & Sensual Chair Party (5) Ladies @ $200+
($40) for each additional person 6 and over Max @ 10)
*Divorce Party- $300 + (price varies based on your desired experience)
Studio rental space $150 per hour
*By appointment only
Food and drinks are permitted for private parties only