Group Classes & Private Parties
VIRGIN POLE
BEGINNER POLE 1 & 2
BEGINNER POLE 1 & 2
What you will learn: Transitions around the pole, body confidence and sensual movement which includes: poise, posture, fluidity, foot posture.
self love, pole love, hair whips, body waves and mirror watching.
A brief assessment of current mobility and progression plan will be given at the end of class.
BEGINNER POLE 1 & 2
BEGINNER POLE 1 & 2
BEGINNER POLE 1 & 2
What you will learn: Beg 1-basic spins such as fireman, sun kiss, or additional basic spins depending on progression, basic floor work around the pole ( low pole) . Beg 2- Climbing, inverted poses, intermediate on the pole transitions and spins.
POLE CONDITIONING
BEGINNER POLE 1 & 2
POLE CONDITIONING
This class focuses on flexibility, endurance with special attention to upper body and ab conditioning for pole progression.
STRETCH & BALANCE
STRETCH & BALANCE
POLE CONDITIONING
This yoga inspired class focuses on opening area such as chest, shoulders, hips, and hamstrings. Great for beginners looking to improve flexibility and balance.
INTRO TO CHAIR
STRETCH & BALANCE
INTRO TO CHAIR
What you will learn: Chair transitions, body confidence and sensual movement which includes: posture, fluidity, flexibility, self love, hair whips, body waves and mirror watching
SENSUAL CHAIR
STRETCH & BALANCE
INTRO TO CHAIR
You will learn sensual movements that show off your best assets to be seen at the perfect angle in and around the chair. This sensual chair dancing class is a workout and knee pads are suggested. We recommend trying introductory to chair before taking this class however, it is great for beginners who like a challenge.
PRIVATE GROUPS & PARTIES
PRIVATE GROUPS & PARTIES
PRIVATE GROUPS & PARTIES
2021 PRICES
Group Classes $25-$40
60 min private group classes and 90 minute Private parties
60 min-Private- 1 on 1 $50 per person
60 min- Private Group Class-
Sensual Chair & Beginner Pole (5) Ladies @$150
60 min Virtual Group Classes -Beginner Pole/ Chair & Stretch & Balance $25
90 MIN - Pole Party & Sensual Chair Party (5) Ladies @ $200
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2021 PRICES
Group Classes $25-$40
60 min private group classes and 90 minute Private parties
60 min-Private- 1 on 1 $50 per person
60 min- Private Group Class-
Sensual Chair & Beginner Pole (5) Ladies @$150
60 min Virtual Group Classes -Beginner Pole/ Chair & Stretch & Balance $25
90 MIN - Pole Party & Sensual Chair Party (5) Ladies @ $200
($40) for each additional person 6 and over Max @ 10)
*Divorce Party- $300 + (price varies based on your desired experience)
*By appointment only
Food and drinks are permitted for private parties only